Rise & Be Fit contains resources & videos to inspire you towards better health: spirit, soul and body. New bible devotions are released weekly to encourage our hearts as we walk daily with Jesus. Rise & Be Fit also includes an introduction mini- course that is biblically based teaching on health & wholeness.
In addition, there are monthly wellness videos, 52 weeks of healthy meal ideas, grocery shopping lists and recipes!
Join today... it is FREE!
Make simple lifestyle changes by incorporating healthier eating habits, get going and stay strong with your exercise, increase energy levels, sleep better and improve your overall health!
Includes weekly Bible devotions on healing, 24 exercise routines, hundreds of nutrition how to videos with downloads, meal ideas, grocery lists & recipes!
If you need a turn around in your health... Join today... it is FREE!
Rise Up airs weekday's on Direct TV NRB Network Channel 378 & Comcast Cable WHTN CTN network. Rise Up can also be seen on over 150 affiliate networks across the United States. If you do not have access to any of the stations that Rise Up airs, check out the video on demand site with over 100 + Rise Up workouts! Click the link above for more details!